Level 1 - Live Schedule

Level 1 - Live Schedule

January 16, 23, 30

Three Live Zoom Sessions
Noon - 2pm EST

January – Online Level 1 STOP & FLOW Training
Kick off the new year with our live, online training in January, featuring three 2-hour sessions where you can connect with others in your field and participate in live Q&A with founder Kristin Onderdonk. In addition to these interactive sessions, you’ll receive access to all the resources included in our on-demand course, plus a private 30-minute session with Kristin. And if you can’t attend live, don’t worry—you’ll get the recordings to review at your convenience. Earn continuing education credits approved for NYS Recovery Practitioners and Social Workers while building practical skills for daily stress relief and resilience.

If you’re interested in full certification, enrolling in Level 2 begins with our foundational Level 1 course. Explore the Level 2 certification page for details on advancing on to become a Certified STOP & FLOW facilitator.

March 6, 13, 20

Three Live Zoom Sessions
Noon - 2pm EST

March – Online Level 1 STOP & FLOW Training
Join us in March for an engaging, live online STOP & FLOW training. With three 2-hour sessions, you’ll have the chance to interact with fellow professionals and participate in live Q&A with Kristin Onderdonk. Alongside the live experience, you’ll get full access to our on-demand materials, a private 30-minute session with Kristin, and recordings of each session if you can’t attend live. This course is approved for continuing education credits for NYS Recovery Practitioners and Social Workers, making it the perfect opportunity to enhance your skills and earn credits.

If you’re interested in full certification, enrolling in Level 2 begins with our foundational Level 1 course. Explore the Level 2 certification page for details on advancing on to become a Certified STOP & FLOW facilitator.

May 6

In person -1 day event 9am-4pm Upstate, New York

May – In-Person Immersive Retreat in Upstate NY
This May, join us at our peaceful waterfront retreat center in Upstate NY for a full-day, hands-on STOP & FLOW experience led by founder Kristin Onderdonk. Surrounded by nature, this immersive training will help you reset, find clarity, and build resilience with techniques designed to bring lasting calm and focus. For those interested in the facilitator path, this in-person day kicks off our 3-day Level 2 in person immersive training.

If you’re interested in full certification, enrolling in Level 2 begins with our foundational Level 1 course. Explore the Level 2 certification page for details on advancing on to become a Certified STOP & FLOW facilitator.

Level 2 - Certification Schedule

Level 2 - Certification Schedule

May 7 - 9

Attend May In Person Immersive Training

In person 3 day event 9am-4pm, 9am-4pm, 9am-12 Upstate, New York

May – Level 2 Facilitator Certification Immersive Training
This May, join us at our lakefront retreat center in Upstate NY for the 3-day, hands-on immersive training that marks a key step toward becoming a Certified STOP & FLOW Facilitator. Led by founder Kristin Onderdonk, this intensive training is designed to give you the skills and confidence to guide others in reducing stress, managing cravings, and achieving lasting calm.

  • Prerequisite: Completion of the foundational Level 1 STOP & FLOW course

  • Pre-Immersive Requirements: Before attending, complete the self-study lessons and read the STOP & FLOW book to be fully prepared for in-person training

  • 3-Day Immersive Retreat: Engage in hands-on practice at our serene, Upstate NY lakefront location, deepening your skills with practical experience

  • Practicum & Case Studies: After the retreat, complete 6-10 practicum hours, develop case studies, and submit a video demonstrating your facilitation skills

  • Certification Ceremony: Celebrate your accomplishment with a meaningful certification ceremony

  • Complete Training Resources: Receive the STOP & FLOW book, workbooks, and marketing materials

  • Community & Professional Growth: Join our network of Certified Facilitators with access to ongoing development opportunities