• STOP & FLOW has transformed our programs. Patients report reduced withdrawal symptoms and stress, while our staff use these techniques to combat burnout and compassion fatigue.

    —Monika Taylor, MBA, LCSW, CASAC, Director of Addiction Treatment Services

  • Participating in STOP & FLOW was magical—stress and tension melted away. Patients left calmer and more connected, while staff felt renewed and ready to support others.

    —Lisa Ardner, MA, CASAC, ATS Therapist II

  • This program helps early recovery clients release tension and focus in a supportive, safe space. Even those who only observed reported feeling calmer and less anxious.

    —Sandra Rivers, MA, CASAC-M, Owner, Authentic Trainings LLC

  • Whether for staff wellness or patient care, STOP & FLOW is a game-changer. It empowers us with practical tools to build resilience and foster deeper connections.

    —Marcus L. Smith, LMHC, Behavioral Health Therapist

What our clients say.

  • This simple, proven practice adapts beautifully to clinical settings, fostering connection, mindfulness, and flow. It’s transformative for staff and clients alike.

    — Lisa Gallauresi, LMT, Integrative Therapist

  • STOP & FLOW has been a lifeline for my patients, teaching them to pause, reset, and manage stress in the moment. It’s an invaluable tool in recovery.

    — Kathleen Gratien, BS, RT, Recreational Therapist

  • I entered the session stressed and distracted, but left feeling grounded and energized. STOP & FLOW provides a peaceful reset that I can use every day.

    — Lisa Sears, MSM, Capacity Consultant

  • In just one session, my migraine disappeared, and I felt deeply relaxed and recharged. STOP & FLOW is an incredible way to find balance and clarity."

    —Anonymous Recovery Client

  • STOP & FLOW unifies groups and brings calm to the room. Staff and patients leave feeling lighter, more focused, and better equipped to navigate their day.

    —Solvay School District

  • I feel so much better and less stressed—my stress went from a 3 to zero! The energy and connection were incredible, and I’ll carry this calm forward.

    —Group Addiction Treatment Services Client

  • My heart rate is the lowest it’s been all day—down from 90-150 to 79. I feel so calm and grounded. Thank you!

    —Anonymous Recovery Client

  • I was so anxious about a tough family conversation tonight, but STOP & FLOW helped me find calm and confidence. My stress dropped from an 8 to 1 and I feel empowered to handle it.

    —Anonymous Men’s Recovery Group Client

  • Even just watching helped me feel less stressed. I’m in pain but feel validated and hopeful—this is something I’ll try when I’m ready.

    -Anonymous Recovery Group Client

  • My stress went from an 8/10 to a 3/10. I feel hopeful about reconnecting with my daughter tomorrow and letting her know how much I love her.

    -Anonymous Women’s Residential Recovery Client

  • I was scared to leave treatment tomorrow, but STOP & FLOW helped me feel calm and committed to my recovery. I feel more at peace and ready to move forward.

    —Group Addiction Treatment Services Client

  • We’ve been looking forward to this session all week! STOP & FLOW reminds me how good it feels to let go, laugh, and connect. I feel alive again.

    —Group Addiction Treatment Services Client

  • I started out feeling disconnected and anxious, but during the session, I pushed through frustration and found the agape welcome I craved. My stress is gone, and I feel calm and connected.

    —Anonymous Mens Residential Client

  • My stress dropped, and I can finally feel what 'heavenly' means for me. This was a powerful reminder of the creative energy words and feelings hold.

    -Anonymous Individual Recovery Client

  • Five years clean, and I’m still so grateful for STOP & FLOW. It really helped me back then and continues to make a difference in how I feel today.

    -Anonymous Individual Client