STOP & FLOW Facilitator Certification

Welcome to the STOP & FLOW Facilitator Certification, our Level 2 course designed to equip you with essential tools for guiding others. Under the mentorship of Enjoy Chi’s founder and expert mindfulness coach, Kristin Onderdonk, you’ll gain the confidence to bring transformative, lasting relief to your practice or recovery center through the proven STOP & FLOW process.

  • Lead with Ease

    Deepen your understanding and practice of the STOP & FLOW techniques, from mindfulness to movement. Confidently lead the 8-step process with your others.

  • Energy Healing

    Learn how to integrate energy healing into your sessions, enhancing the impact on your participants.

  • Tapping

    Discover how to use Tapping, a powerful tool for emotional regulation and stress reduction, particularly effective in recovery.

  • Embody Mindfulness

    Become adept at guiding breathing exercises and meditation techniques that foster calm and focus.

  • Restore Connection

    Develop the ability to lead en-spirited activations, helping participants access self-compassion and positive emotional states like joy and peace.

  • Activate Flow State

    Embrace ancient flowing art forms such as Tai Chi “moving meditations” that induce flow states and empower transformational balance and harmony.

  • Restore Resiliency

    Gain the expertise to consistently observe measurable positive results in every STOP & FLOW session you lead. Capture individual and collective resiliency.

  • Create Community

    Enhance your organization’s wellness programs or expand your personal practice, this certification is your path to making a meaningful impact that creates empowered community.

Your Path to facilitating STOP & FLOW.

After completing our Level 1, introductory course our advanced 50-hour Level 2 Facilitator Certification builds upon and deepens your skills in the core mindfulness and moving meditation techniques of STOP & FLOW. In Level 2, you’ll be coached by Enjoy Chi founder and expert Kristin Onderdonk, learning how to facilitate others. You’ll build the confidence to bring transformative rituals to share profound stress relief to your practice and/or recovery center.

    • Take your skills to the next level with our 50-hour Level 2 STOP & FLOW Facilitator Certification.

    • This program equips you with advanced tools to lead impactful sessions, empowering clients and enhancing well-being in recovery and wellness settings.

    • Read STOP & FLOW; 8 Steps to Recharge Your Life

    • Begin your journey with our flexible, approx. 10-20 hours of self-paced online modules designed to prepare you for Level 2 certification.

    • These lessons dive into the core techniques of STOP & FLOW—covering energy healing, tapping, vagal breathwork, Tai Chi moving meditations, and more.

    • This self-study phase allows you to build a solid foundation and gain confidence before attending our immersive in-person training.

    • Equip yourself with tools that empower lasting change, all at your own pace.

    • Experience the transformative power of STOP & FLOW at our 3-day immersive training, set in the serene beauty of our lakefront retreat center in Upstate New York.

    • Nestled in this peaceful environment, you’ll dive deep into hands-on practice and live coaching, guided by Kristin Onderdonk, to develop confidence and mastery in facilitating.

    • Just steps away, explore charming local shops, cozy B&Bs, and world-class spa options.

    • With nearby hotels and thoughtfully curated lodging recommendations, this retreat-like setting provides an ideal balance of learning, relaxation, and rejuvenation.

    • Embrace this unique opportunity to refresh your spirit and connect deeply with your practice and community.

    • Following the immersive training, the practicum phase allows you to bring your skills to life, completing 6-10 hours of hands-on practice with clients.

    • During this period, you’ll craft case studies that showcase your impact and receive direct feedback and support from Kristin. Her guidance throughout the practicum offers invaluable insights, helping you refine your approach and build confidence in your facilitation skills.

    • This hands-on experience, paired with Kristin’s mentorship, ensures you’re fully prepared to lead STOP & FLOW with professionalism and ease.

    • Mark your achievement with a meaningful certification ceremony that honors your commitment to STOP & FLOW and integrates your new skills into your professional care approach.

    • This celebratory ritual connects you with an established community of professionals, providing ongoing support as you join a network of facilitators dedicated to resilience, healing, and transformative client care.

FAQs

    • Yes, completing the Level 1 STOP & FLOW training is a prerequisite for enrolling in Level 2. Level 1 provides essential skills and knowledge to ensure you’re ready for the advanced techniques and facilitation practice in Level 2. The Level 1 training can be completed at your own pace and includes an introduction to the core STOP & FLOW techniques for stress relief and resilience.

    • Most trainees complete Level 2 certification in about 5-7 weeks, depending on their pace. The program includes self-study modules, a 3-day immersive training, and 6-10 practicum hours. You can complete these components at a flexible pace, though we recommend following the structured schedule to keep momentum.

    • The self-study portion includes in-depth lessons on energy healing, tapping, vagal breathwork, Tai Chi moving meditations, and other essential STOP & FLOW techniques. These modules are accessible online and designed for flexibility, allowing you to study at your own pace before attending the immersive training. 

    • In addition, you’ll be reading STOP & FLOW; 8 Steps to Recharge Your Life. You’ll get a full pdf as well as, audio book for your convenience. Signed copies of the physical book are also mailed out to all trainees in the US.

    • The immersive training is held at our lakefront retreat center in Upstate NY, offering hands-on practice, live coaching, and direct feedback from Kristin Onderdonk. You’ll experience the techniques in-depth, learn facilitation strategies, and engage in group practice to build confidence in guiding others.

    • Practicum hours involve 6-10 hours of hands-on practice facilitating STOP & FLOW with clients. You’ll receive guidance on structuring these sessions and can work with clients individually or in groups. Direct coaching and feedback from Kristin will help refine your skills during this phase.

    • Yes! You’ll receive the STOP & FLOW book, workbooks, and essential marketing materials to help you confidently introduce this service. You’ll also have access to guidelines on using these materials to promote your certification and attract clients.

  • After the immersive training, complete your practicum hours, submit case studies, and provide a short video of you facilitating STOP & FLOW. Kristin will review your submissions to ensure you’re fully prepared to lead, and once approved, you’ll receive your certification.

    • You’ll join our community of Certified STOP & FLOW Facilitators and can take advantage of special pricing on ongoing professional development. Additional advanced training, community events, and continuing education opportunities are also available to support your growth.

    • Absolutely. STOP & FLOW is designed to complement traditional therapy and wellness services, enhancing your ability to support clients with sustainable, practical tools. Certified facilitators can lead individual and group sessions, providing an added layer of holistic care.

    • Certified facilitators of STOP & FLOW often report that their clients experience significant reductions in stress, pain, and cravings. This certification can also set you apart in the field, showing your commitment to innovative, evidence-based care that improves client outcomes and builds community well-being.

Share Life Skills!

Whether you’re looking for new skills to share with clients or looking to transform your center’s staff and client experience, Level 2 is for you.

Calm and connection for staff and clients.