Smashing Stigma This Mental Health Month
Stop the stigma! Join in a Free Workshop this month.
Hello Valued Recovery Professionals,
As we commemorate Mental Health Awareness Month, I'm reminded of the incredible power we hold to reshape societal attitudes surrounding addiction and mental health.
By cultivating compassion, open-mindedness, and a deeper understanding of the recovery journey, we can actively dismantle the stigma that has long created barriers.
This mission is core to the work we do at Enjoy Chi, providing recovery professionals like you with mindfulness tools like STOP & FLOW to foster judgment-free healing environments.
And I was recently reminded of the profound impact mindfulness creates when a colleague shared this powerful video:
The 2 Arrows: Power of Resilience - 5 min. video - watch here
Watching clients shift from separation to stillness, presence, and human connection through STOP & FLOW is a powerful reminder that mindfulness isn't just a tool - it's a way of being that disrupts judgment at its core. When we approach each other from that grounded, accepting space, stigma simply cannot survive.
I'd love to hear from you:
What ideas do you have for incorporating more mindfulness into your center's culture and creating stigma-free foundations?
Reply and share your thoughts! A few ideas that come to mind:
Kicking off staff meetings with STOP & FLOW
Making wellness events available for clients and staff
Modeling vulnerability by sharing mindfulness' impact in your own life
It’s not too late to register and experience some stress relief this month! Find out how these simple yet powerful practices cultivate the compassion that surpasses all stigma.
Summer Stress Relief!
Do you want to implement some powerful mindfulness and authentic movement in your workplace this summer?
Are you and your teams in need of resourceful Continuing Education?
Find out more about our upcoming June Level 1 STOP & FLOW Stress Relief offerings by clicking the orange button below!
Reach out to me for scaled workshop pricing that starts with you plus 2 !
SUMMER STRESS RELIEF & CE’s HERE
Let's make this a Mental Health Month meaningful together where stigma gets dealt a serious blow!
More resources are coming your way weekly. For now, I invite you to pause, breathe, and envision the compassionate recovery culture we're co-creating! I appreciate you and
In unity,
Kristin Onderdonk
Creator STOP & FLOW | Author | Speaker | Trainer
P.S. Read what recovery pro STOP & FLOW Certified Facilitators who trained with me last year cultivated together by clicking here.
#EndTheStigma #SUDRecovery #STOPandFLOW