Tap Into Your Heart: A Journey of Healing & Connection with Kristin Onderdonk

In this heartfelt solo episode of STOP & FLOW with K.O., Kristin Onderdonk invites you to slow down, tune in, and reconnect with the wisdom of your heart.

Reading from Chapter Two of her book, STOP & FLOW: 8 Steps to Recharge Your Life, K.O. guides you through a gentle yet powerful tapping practice—helping you release stress, shift cravings, and unlock the deeper connection we all long for. Through storytelling and practical demonstration, she reveals how what we often call "magic" is actually within reach.

You'll also hear a moving story of collective tapping from a women’s recovery group and receive insights from an intuitive Oracle reading on Cosmic Wingspan, offering timely reflections for your personal journey.

Wherever you are today, this episode is here to help you remember you are worthy—and that many are here, tapping into the freedom, love, and home found in our collective heart of humanity, still faithfully here.

🎙Listen to the full episode: https://open.spotify.com/episode/8

🌟Learn more about Enjoy Chi: https://www.enjoychi.com/  

🌟Connect with me!

Linkedin: https://www.linkedin.com/in/kristinonderdonk/ 

Instagram: https://www.instagram.com/kristinonderdonk/ 

Facebook: https://www.facebook.com/enjoychi

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Positive Psychology in Recovery: A Conversation with Lynne Macaluso

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From Dark Rooms to Open Windows: Transforming Addiction Treatment with Jo Venturelli