Beyond Talk Therapy: Creating Safe Spaces for Recovery with Sandy Rivers

In this dynamic episode of STOP and FLOW with KO, Kristin is joined by Sandy Rivers, founder of Authentic Trainings and a renowned leader in addiction recovery with over 35 years of experience. Sandy shares her expertise on moving beyond traditional talk therapy by incorporating somatic approaches and alternative methods to foster healing.

From drumming circles to practices like STOP & FLOW, Sandy highlights the importance of entraining the body as a safe space for recovery, particularly for women overcoming trauma and isolation in day treatment programs. Learn how these innovative strategies empower individuals to rebuild trust, manage stress, and create lasting connections within themselves and their communities.

This episode is a must-listen for recovery professionals, families, and anyone seeking to explore holistic approaches to healing.

🎙Listen to the full episode: https: //creators.spotify.com/pod/show/kristin-onderdonk/episodes/Ep-1

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