Stop Where You Are: Finding Peace Beyond Opinions with Kristin Onderdonk

In this episode of STOP and FLOW with K.O., experience a guided meditation on conscious attention and moving beyond the noise of opinions. This solo episode weaves together breathing exercises, new moon wisdom, and a special Rumi Oracle reading on transformation. Through K.O.'s guidance, learn practical tools for finding peace amidst change and creating space for possibilities beyond right and wrong thinking.

This episode is perfect for anyone seeking to direct their attention toward life-enhancing perspectives.

🎙Listen to the full episode: https://open.spotify.com/episode/6

🌟Learn more about Enjoy Chi: https://www.enjoychi.com/  

🌟Connect with me!

Linkedin: https://www.linkedin.com/in/kristinonderdonk/ 

Instagram: https://www.instagram.com/kristinonderdonk/ 

Facebook: https://www.facebook.com/enjoychi

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From Dark Rooms to Open Windows: Transforming Addiction Treatment with Jo Venturelli

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Bringing Calm to Schools: Nurse Marlene Lucio-Barrett's Innovative Use of STOP & FLOW