A Holiday Reflection: Looking Ahead to 2025

Hey beautiful souls,

Taking a moment to reflect on 2024, I'm filled with profound gratitude for the incredible strength I've witnessed through my work with STOP & FLOW and watching so many of you embrace your paths.

The holidays stir everything up, don't they? The joy, the challenges, the old patterns, those family dynamics. But they also give us a moment - a moment to pause, breathe, and just be with whatever's here.

To everyone in our community – especially our recovery warriors and those doing the deep inner work – I see your strength. Every step you've taken this year, even the wobbly ones, has been part of your beautiful unfolding.

As we look toward 2025, I'm not thinking about grand resolutions. My word for the new year is ENOUGH - a powerful reminder that we are complete, worthy, and whole, exactly as we are. What's your word for 2025?

Whether you're feeling on top of the world or just taking it one moment at a time, know that you're part of something special. Your journey matters. Your healing matters. You matter.

Ready to create calm in your life? Join us for:

  • Our upcoming STOP & FLOW Stress Relief course Jan 16, 23, 30th

  • Save $50 with coupon code SAVE50

  • Transformative group sessions for your workplace, team or community

  • Book a discovery call to address your needs.

Learn more at

Enjoy Chi

Be well, 💛 Kristin


P.S. Peace in the new year found here: www.enjoychi.com/events


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Celebrating 10 Radiant Years & Welcoming 2025 with Open Hearts! ✨

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STOP & FLOW in Action: Building Resilient Teams and Clients