Transcend Your Workday - Free Intro Workshop

Hello again,

As we watch life blossom this spring, are you and your team finding it hard to feel revitalized? If so, you're not alone.

Why not give yourself and your team the gift of renewal? Join our Free Intro STOP & FLOW Stress Relief Workshop(s) this May.

In just one hour of your time, discover how you can access and activate your inner strength and resilience.

Here's what you can expect to gain:

  • Stress Reduction: Learn techniques that can be applied immediately to decrease stress in high-pressure environments.

  • Enhanced Resilience: Equip yourself with tools to enhance your resilience, helping you bounce back quicker from challenges.

  • Improved Daily Navigation: Gain strategies to handle daily challenges more effectively, enhancing your professional and personal life.

We’re live online May 28th from 9-10 AM and again on May 30th from 12:30-1:30 PM. Attend one or both workshops—there’s even a prize drawing for participation!

Reserve your spot today as seats are limited. A Zoom link will be provided once you register via email.

CLICK HERE TO RESERVE YOUR FREE MAY WORKSHOP SPOT

Looking forward to helping you transform your stress into strength!

Look forward to June

Want information on what staff-wide stress relief ‘chaos to calm’ could look like within your agency?

Let’s talk this week.

June Level 1 training dates are now posted with space for just a few select teams of recovery center groups. We gather and collaborate this year on behalf of thriving in recovery.

It’s what thousands of clients in recovery and the staff I’ve supported over the last 10 years have said is working— so here we go.

Energy is contagious. Great seats are filling up fast for both in-person and online STOP & FLOW Stress Relief sessions this June!

Contact me ASAP here.

Take great care,

Kristin Onderdonk

Creator of STOP & FLOW | Founder Enjoy Chi | Author | Speaker

 JUNE STRESS RE

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