Kristin Onderdonk Kristin Onderdonk

Some weeks are 'too' bad. Radiant Grace!

This week, we honor the life of Kristin’s beloved grandmother, Gigi, and find solace in her wisdom and grace. Join us in reflecting on resilience, endings, and new beginnings with the Connect to Calm Pro Tip and more.

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Kristin Onderdonk Kristin Onderdonk

Need Resilience? Everyday Discoveries.

Discover resilience in everyday moments with STOP & FLOW. Learn how symbols of nature and mindfulness practices can inspire strength and calm in your personal and professional journey.

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Kristin Onderdonk Kristin Onderdonk

In recovery!

Ready to redefine recovery? Join our free May STOP & FLOW workshops and explore how mindfulness, language, and observation can create profound well-being. Reserve your spot today!

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Kristin Onderdonk Kristin Onderdonk

Transcend Your Workday - Free Intro Workshop

Feeling the pressures of spring? Join our free STOP & FLOW workshops this May and uncover proven tools to reduce stress, enhance resilience, and navigate challenges with ease. Secure your spot today!

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Kristin Onderdonk Kristin Onderdonk

Smashing Stigma This Mental Health Month

This Mental Health Awareness Month, join a free STOP & FLOW workshop to learn mindfulness tools that foster stigma-free, compassionate recovery environments. Reserve your spot now and help create lasting change in your recovery center's culture!

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